What happens at the first meeting?
The first meeting is a ‘get to know you’ session where I will ask you some questions about yourself, including your date of birth, address, GP details etc. There will also be some forms, a Contract and Privacy Statement, for you to fill out and sign. We will also have time for you to talk about what you need from counselling and space for you to ask any questions you might have about the counselling process.
What happens during a session?
Sessions are there to provide you with a safe, supportive space in which we explore the difficulties you may be facing in life. Here, we will work together to make sense of exactly what you’re feeling and find the right ways to help you feel better.
How much do you charge?
My rates are £50 a session.
What do you do with my data?
I will give you information at our first appointment which explains what happens to your personal data.
Is this a confidential service?
Yes, everything you disclose to me is completely confidential with the exception of safeguarding issues or if required by law. I am also required to have regular supervision which is carried out on a confidential basis using your first name only.
How regular are the sessions and how many do I need?
Appointments are usually weekly and are for 50 minutes. We will decide together how many sessions you might need. I usually offer open ended counselling where you are welcome to come for as long as you are benefitting.
How do I book?
I offer a no obligation half hour free consultation so you can decide whether you would like to work with me. If you decide to proceed then you can contact me by email at bethgarrett@labyrinthcs.co.uk or text/ring on 07425146464.
What days do you work?
I work Monday, Tuesday, Thursday and Friday 9.30am-3pm. I also offer appointments on Tuesday evenings.
Is there a waiting list?
I rarely have a waiting list and you should be able to get an appointment within 72 hours, subject to availability.